Overview:

An introductory package designed for parents who need focused support to tackle specific sleep challenges. This package is well suited to parents who are seeking structured advice without extensive follow-ups.

Description:

Are you facing persistent sleep challenges? This package provides an in-depth exploration of your child’s sleep problems, and is suitable for addressing multiple and deeper issues like:

• Frequent night wakings (including recurring split nights),

• Changing sleep associations or routines,

• Transitioning away from co-sleeping,

• Moving on from night feeds.

I'll provide you with structured advice and support, and offer guidance that empowers you to implement effective changes gradually over time.

Package Includes:

• In-depth analysis of a 5 day sleep diary and comprehensive pre-consultation questionnaire, (completed prior to consultation).

• 60 minute consultation (phone/video) to explore your child’s sleep challenges in detail and discuss potential strategies.

• Written summary with a recap of key discussion points and personalised recommendations, (provided 72 hours post-consultation).

• 2 Email follow-ups (to be used within 2 weeks) to discuss progress and provide guidance.

Benefits:

This package offers a thorough and holistic look into your child's sleep challenges. You’ll have additional support through extra email follow-ups, making it easier to stay connected, to review progress, answer any questions, and tweak strategies as needed.

Optional Bolt-On Support:

Mid-Point Check-In Call:

Enhance your package with an additional 30 minute phone/video call. This option is perfect if you're seeking extra support, reassurance, and guidance, to discuss progress and any adjustments in strategy.

Price: Additional £37.