Little Sleep Space™
Holistic Sleep Support
Babies, Toddlers and Children
Achieve Better Sleep With Gentle, No-Cry Solutions
Unlock Restful Sleep with a Holistic Approach
Discover Gentle, Responsive and Personalised Sleep Solutions For You and Your Family
Welcome to Little Sleep Space™
Hi, I'm Louise, Holistic Sleep Coach, Mum of 2 & Founder of Little Sleep Space™
I'm a certified Holistic Sleep Coach and work with babies from birth, as well as toddlers and children up to the age of 5 years.
I work with sleep-deprived parents to tackle sleep challenges and optimise their child's sleep without using sleep training or cry alone methods.
If you're battling with your child's sleep, feel exhausted and overwhelmed, and don't know where to start, I'm here to help.
My Approach
As a certified Holistic Sleep Coach through the Holistic Sleep Coaching program, my approach is anchored in the following core principles to support and enhance your family's sleep experience:
Truly Holistic and Family-Centred:
Emphasising a comprehensive understanding of your family’s dynamics.
Support, Guidance and Education:
Offering reassurance and compassionate sleep support, advice and information tailored to your needs.
Responsive and Attachment Focused:
Prioritising responsive strategies that foster secure attachments.
Evidence-Based Practice:
Utilising strategies backed by the latest research.
Gentle Strategies and Sleep Solutions:
Focusing on gentle methods tailored to each family.
No Generic/Strict Schedules:
Avoiding rigid plans, and prioritising adaptable and individualised approaches.
No Sleep Teaching/Sleep Training:
Completely avoiding non-responsive methods and sleep training techniques.
Instagram
Facebook