Little Sleep Space™
Holistic Sleep Support
Babies, Toddlers and Children
Achieve Better Sleep With Gentle, No-Cry Solutions
Unlock Restful Sleep with a Holistic Approach
Discover Gentle, Responsive and Personalised Sleep Solutions For You and Your Family
Welcome to Little Sleep Space™
Hi, I'm Louise, Holistic Sleep Coach, Mum of 2 & Founder of Little Sleep Space™
I'm a certified Holistic Sleep Coach and work with babies from birth and children up to the age of 5 years.
I help sleep-deprived parents achieve better sleep through gentle and responsive methods, without resorting to traditional sleep training or cry-it-out techniques.
I help you find stress-free and sustainable solutions that encourage more peace and rest for you and your family.
If you're struggling with your child's sleep, feel exhausted and overwhelmed, and want to make changes but don't know where to start, I'm here to help.
My Approach
As a certified Holistic Sleep Coach through the Holistic Sleep Coaching Program, my approach is anchored in the following core principles:
Truly Holistic and Family-Centred: Emphasising a comprehensive understanding of your family’s dynamics.
Support, Guidance and Education: Offering reassurance, compassionate support and information tailored to your needs.
Responsive and Attachment Focused: Prioritising responsive strategies that foster secure attachments.
Evidence-Based Practice: Utilising strategies backed by research.
Gentle Strategies and Sleep Solutions: Focusing on gentle methods tailored to your family.
No Generic/Strict Schedules: Avoiding rigid plans, and prioritising flexible and tailor-made approaches.
No Sleep Teaching/Sleep Training: Completely avoiding non-responsive methods and sleep training techniques.
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