Little Sleep Space™

Holistic Sleep Support

Babies, Toddlers and Children

Sleep Consultations

I offer a range of support, designed to meet various needs and budgets. Whether you're looking for an individual consultation session or comprehensive package, I'm here to help guide you and your family toward more restful sleep.

If you're seeking a one-off consultation, choose from budget-friendly options with individual sessions ranging from 30 to 45 minutes. My aim is to provide flexible, effective solutions suited to your situation.

Explore my thoughtfully designed packages for extended support, ideal for a deeper dive into your child’s sleep patterns. Each package offers a detailed consultation, personalised strategies, and ongoing follow-up, to support you in your journey toward better sleep.

My goal is to equip you with the tools and insights necessary to navigate your child's evolving sleep needs confidently.

If you're considering booking a package, can’t find what you're looking for, or unsure which option is best, book a free 20 minute consultation with me. This will help ensure we're a great fit and provide the opportunity to discuss your sleep challenges and goals.

One-Off Session: Reassurance and Confidence Call

Session Type: 30 Minute Phone Call

Price: £37

Suitable For: Newborns and Infants

This supportive consultation is designed to boost your confidence as a new parent navigating your baby's sleep patterns.

Do you have questions or concerns about your baby’s sleep? This one-off call is perfect if you’re looking for guidance and reassurance. It also acts as a check-in to ensure you’re on the right track. Together, we can address questions such as:

Is my baby’s sleep normal for their age?
How can I maximise my baby’s sleep?
How do I manage naps and bedtimes?

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One-Off Session: Troubleshooting Call

Session Type: 45 Minute Phone Call (Bolt-On Support Available)

Price: £57

Suitable From: 4 months to 5 years

Quickly address specific sleep issues with this targeted troubleshooting call. Perfect for parents who need immediate, personalised advice.

Are you dealing with disrupted sleep? This focused session offers personalised guidance to address 1-2 specific issues such as:

Managing early rising,
Resolving nap battles and transitions,
Tackling bedtime battles and nighttime difficulties (e.g. false starts, split nights, multiple night wakings).

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Enhanced Support Package: Gentle Slumber

Package Type: 2 Week Support Package

Includes: 60 Minute Consultation Call + Sleep Plan + 2 Email Follow-Ups (Bolt-On Support Available)

Price: £167

Suitable From: 4 Months to 5 years

This introductory package is designed for parents who need focused support to address specific sleep challenges. It's ideal for parents seeking structured guidance without extensive follow-ups.

Are you dealing with persistent sleep issues? This package offers an in-depth look into your child’s sleep concerns, and is suitable for tackling multiple and more complex challenges such as: