Little Sleep Space™

Holistic Sleep Support

Babies, Toddlers and Children

1:1 Sleep Support Services

I offer a range of Sleep Support Services, designed to meet various needs and budgets. Whether you're looking for individual sessions or comprehensive packages, I'm here to help guide you and your family toward more restful sleep.

If you're seeking a one-off session, choose from budget-friendly options with individual calls ranging from 30 to 45 minutes. My aim is to provide flexible, effective solutions suited to your situation.

Explore my thoughtfully designed packages for extended support, ideal for a deeper dive into your child’s sleep patterns. Each package offers a detailed consultation, personalised strategies, and ongoing follow-up, to support you in your journey toward better sleep.

My goal is to equip you with the tools and insights necessary to navigate your child's evolving sleep needs confidently.

If you're considering booking a package, can’t find what you're looking for, or unsure which option is best, book a free 20 minute consultation with me. This will help ensure we're a great fit and provide the opportunity to discuss your sleep challenges and goals.

One-Off Session: Mini Comfort and Clarity Call

Session Type: 30 Minute Phone Call

Price: £37

Suitable For: Newborns and Infants

A supportive, quick consultation designed to instil confidence in new parents navigating their baby's sleep patterns.

Do you have questions or concerns about your baby’s sleep? This one-off call is perfect if you're seeking guidance and reassurance. It also works as a check in to ensure you're on the right track, covering queries such as:

  • Is my baby’s sleep normal for their age?

  • How can I maximise my baby’s sleep?

  • How do I manage naps and bedtimes?

One-Off Session: Troubleshooting Call

Session Type: 45 Minute Phone Call (Bolt-On Support Also Available)

Price: £57

Suitable From: 4 months to 5 years

Quickly address specific sleep issues with a targeted troubleshooting call. This one-off call is ideal for parents seeking immediate, personalised advice on resolving common sleep challenges.

Are you struggling with disrupted sleep? Whether it's early rising, nap battles, or nighttime disruptions, this focused call provides you with personalised guidance to tackle 1-2 specific sleep challenges such as:

  • Managing early rising,

  • Resolving nap battles and transitions,

  • Tackling bedtime and nighttime challenges (including false starts, split nights).

Enhanced Support Package: Gentle Slumber

Package Type: 2 Week Support Package

Includes: 60 Minute Consultation Call + 2 Email Follow-Ups (Bolt-On Support Also Available)

Price: £167

Suitable From: 4 Months to 5 years

An introductory package designed for parents who need focused support to tackle specific sleep challenges. This package is well suited to parents who are seeking structured advice without extensive follow-ups.

Are you facing persistent sleep challenges? This package provides an in-depth exploration of your child’s sleep problems, and is suitable for addressing multiple and more challenging issues like:

  • Frequent night wakings (including recurring split nights),

  • Changing sleep associations or routines,

  • Transitioning away from co-sleeping,

  • Moving on from night feeds.

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